Drinking aloe vera: how much per day, when and how?

What's in the bottle

Forever Aloe Vera Gel is made from leaves harvested and filleted by hand: the aloe vera pulp is concentrated at 99.7%. Thanks to its vitamin C content, this formula contributes to the reduction of tiredness and to normal energy-yielding metabolism.

The drink comes in a 100% recyclable PET bottle, with no added preservatives.

How much per day?

The directions are clear: 30 to 40 ml, 3 times a day, i.e. 90 to 120 ml a day. Shake before use.

To give you an idea, 40 ml is about a small shot glass or a well-filled measuring cap. A one-litre bottle therefore lasts roughly 8 to 11 days, which is why many people choose the 4-Pack, which covers about a month.

Neat or diluted?

You can drink your dose as it is, or dilute it in water or fruit juice. For the 330 ml format, the official direction is in fact to take 40 ml diluted in 240 ml of water or juice, 3 times a day.

If you're just starting and the natural taste surprises you, begin with it diluted in a large glass of cool water: it's the easiest way to get used to it.

What time of day?

There's no set time. What matters is consistency: three small servings spread over the day. The simplest trick so you don't forget is to pair them with your three meals: one at breakfast, one at lunch, one at dinner.

Keep the bottle in the fridge, where you can see it: the habit quickly becomes automatic.

How to store the bottle once opened

The aloe vera gel drinks in PET bottles contain no added preservatives, so it is important to follow the instructions on the packaging and refrigerate after opening. They should be consumed within a reasonable time.

Who is it for? Frequently asked questions

• Gluten-free? Yes, the aloe vera gel drinks do not contain gluten.
• Dairy-free? Yes.
• Suitable for vegans? Yes, they are suitable for vegans.

Anyone undergoing medical treatment should get their doctor's approval before taking any food supplement. Food supplements should be used as part of a healthy lifestyle and should not replace a varied, balanced diet. Do not exceed the recommended daily dose.

Prefer a fruity taste?

The same directions (30 to 40 ml, 3 times a day) apply to the flavoured versions:

• Forever Aloe Peaches: 84.5% aloe vera pulp, peach purée and white grape juice concentrate, for a mild taste;
• Aloe Berry Nectar: 90.7% aloe vera pulp, with a hint of apple and cranberry juice, for a tangy taste;
• Forever Aloe Mango: 86% aloe vera pulp and natural mango purée.

Not sure which one? Message me: I'll help you choose the one you'll enjoy.